Workout 09/05/20

For Time (with a Partner):

50 Synchronized Wall Ball Shots (20/14 in 9/10 ft)

30 Cleans (135/95 lb)

50 Synchronized Wall Ball Shots (20/14 in 9/10 ft)

20 Cleans (185/135 lb)

50 Synchronized Wall Ball Shots (20/14 in 9/10 ft)

10 Cleans (225/155 lb)

Laura Patefield January 24, 2022

Laura Patefield January 22, 2022

Laura Patefield January 21, 2022

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