Training Doesn’t Have to Be Hard Laura Patefield December 7, 2022 “Your workout is our warm-up!” “Grip it and rip it!” “We don’t need machines; we are machines!” I’m sure you’ve all read or heard one Read More »
At-Home Workouts Laura Patefield December 7, 2022 ** IF YOU ARE A VISITOR DROPPING IN, PLEASE EMAIL US AT INFO@OCEANSIDECROSSFIT FOR THE WORKOUT. Read More »
Meal-Plan Your Way to Savings at the Grocery Store Laura Patefield October 1, 2022 We’ve all heard this sage advice: “Don’t ever shop for groceries on an empty stomach.” It’s doubly true if you’re trying to cut costs in the face of Read More »