Thursday 07/04/19


Published July 3, 2019





MetCons

“1776”

148 Kettlebell Swings 53/35
148 Box Jumps 24/20
148 Air Squats
148 Pushups
148 Dumbbell Push Press 40/25
148 Pull Ups
148 Med Ball Sit-ups 20/14
148 Cal Row
148 Double Unders
148 Wall Balls 20/14
148 Toes To Bar
148 Dumbbell Thrusters

Leave a Comment: