Monday 04/15/19


Published April 14, 2019




Movements

Box Squat 10x2


MetCons

Monday 04/15/19

50/35 Cal Row
40 Alt Pistols
30 American KBS (53/35)
20 Box Jump Overs 24/20
10 Thrusters (115/80)
* 11 Minute Time Cap

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