Laura


Published June 4, 2015


Certifications: 
CrossFit Level 2 Trainer, Olympic Weightlifting, Kettlebell, Gymnastics, CrossFit Kids

My parents made sure to keep my siblings and I out of trouble by keeping us active.  I was either participating in ballet, gymnastics or tennis.   The benefits of a healthy lifestyle were crammed down my throat but because of it, it has greatly influenced my life choices.  As an adult I attended Globo gyms on a regular basis and went on to major in nutrition and earned a Bachelor of Science in Nutrition and Dietetics at Cal State Long Beach. 

I was introduced to CrossFit in August 2006 by my brother.  I was completely impressed by what I could accomplish in such a short time and as a stay-at-home Mom that was life changing and I never looked back. In fact, my brother and I could not stop talking about opening a CrossFit gym in Oceanside.  Apparently, we talked too much, so my husband essentially said, “shut up about it or follow your dream”.  Obviously, the latter happened, and we started a CrossFit gym in my brother’s garage in May of 2007. 

 

I can’t imagine doing anything else.  Supporting and helping people to achieve their goals is a privilege!

 


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