August Athlete of the Month - Sebastian Corpuz
Published August 2, 2018
Hello, my name is Sebastian Corpuz (Seba). I am 5'10 and 14-years-old. I am currently going to El Camino High School and will be in 9th grade when school starts. The things I love doing are football, video games, learning, and obviously CrossFit. Also, I am currently helping out my dad every Thursday with his food business called "UpSkewerz" at the Sunset Market.
I joined OCF because I was inspired by my God Mother, Agnes who had already been doing CrossFit in Okinawa, so she invited me to try out a class when she moved to Oceanside CrossFit. I've loved it ever since. I also needed something to do after football was over, so OCF was my outlet. I joined in December 2015. At the time I was 12 and in the 6th grade.
So before I joined OCF I was currently playing football for Oceanside Pop Warner. I played on both offense and defense. I played Left Guard and Defensive End.
At the beginning of 6th grade, before I joined OCF, my mile time for my school was 10:00 mins. Three months after I joined it went down to 8:00 mins. And now my personal best so far was 6:31. Another thing is CrossFit has also helped me be conditioned for the coming seasons of football.
The accomplishments that I'm most proud of. are learning almost all of the RX movements like double-unders, handstand push-ups, handstand walks, and most definitely muscle ups. I enjoy the workouts because they are different to what I have done before and they are Intense!
What I like most about OCF are the different movements and the coaches!
I am young so I am not sure of what I want to do in life when I'm an adult, but I'm hoping to go to a college after high school.
LIFTS: Past/ Current/ Goals
deadlift 140/ 285/ 325
snatch 50/ 105/ 150
back squat 110/ 200/ 250
shoulder press 65/ 110/ 130